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The fascinating life of thyme

Thyme has long held its position as a culinary staple around the world, however, its range of use spans far beyond the kitchen. Other than being the seasoning of choice for roast chicken and potatoes, our herb of the month can be infused in honey, burnt as incense, utilised as a natural insect repellent, and used in embalming practices. Wait, what? Oh sorry, that was the Ancient Egyptians…

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Moving from student to practitioner

There’s a bridge that lies between being a student and being a practitioner. It takes us from the relatively cushioned environment of learning to a wide unknown world. Every practitioner has once stood on the edge of that bridge, crossing from one world to the other, graduate to self-employed, feeling a little nervous, a little excited, and not quite sure of the right steps to take.

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10 tips for post-graduation success

Life after graduation is an exciting time – the path you’ve been working towards is suddenly right in front of you and it’s time to begin the next chapter of your journey. Exhilarating? Yes. Terrifying? Also yes. One thing to remember is that you’re not alone and there’s no such thing as the right path. Your journey will be full of curveballs, which is why we’ve put together some tips to help you conquer post-graduation life.

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Recipe: Overnight oats

Oats are one of the healthiest and most nutrient-dense grains on the planet – which is why we love them so much.

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Eating for the pause

As women approach the transitional period of menopause multiple changes can happen. These can feel varied and unpredictable as no two journeys are the same. However, there are many self-care practices and holistic therapies that can support this initiation and reduce discomfort.

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The imposter syndrome

The belief that we are not competent, that we are not able to provide our clients with what they want, or ‘be the right person’ is a train of thought that most people can relate to at some point in their career.

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Recipe: Oat straw tea

Looking for something new to replace your standard coffee or tea bag brew? We’ve got you covered! This nourishing oat straw tea is quick and simple to make. On top of that, it contains only two ingredients (one of which is water), so it’s easy on the wallet as well.

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On the path towards a more culturally inclusive nutrition curriculum

Endeavour College of Natural Health has embarked on an exciting project to embrace First Nations healing and culture within its curriculum and learning environments. To address this gap, Endeavour sought guidance from Indigenous Australian health expert Kelly Stephenson.

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Singing the praises of oat-erly fantastic oats

You can use me in both sweet and savoury recipes, grind me into flour for baking, press me into milk, mix me into a face mask, or add me to a bath – What am I? Oats, of course!

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